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Health and Technology

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Read more about the article Fitbit Health

Fitbit Health

  • Post author:admin
  • Post published:17/07/2023
  • Post category:Health and Technology

If you're embarking on a fitness journey or looking to enhance your current one, wearing a smartwatch can be a valuable tool. Fitbit is one of the most reliable and…

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Read more about the article Unlocking Your Full Potential

Unlocking Your Full Potential

  • Post author:admin
  • Post published:30/05/2023
  • Post category:Health and Technology

In the era of rapid technological advancements, wearables have revolutionised how we monitor and track our health and performance. These smart devices, ranging from fitness trackers to smartwatches, have become…

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Read more about the article Increase your running speed using your fitness tracker

Increase your running speed using your fitness tracker

  • Post author:admin
  • Post published:16/05/2023
  • Post category:Exercise and Workouts/Health and Technology/Sports

Running at varying paces is essential to progress. Tempo runs and interval sessions can enhance your speed and stamina, whereas easy runs can boost your aerobic fitness and help your…

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Read more about the article Best health and fitness tracker app for iPhone

Best health and fitness tracker app for iPhone

  • Post author:admin
  • Post published:12/05/2023
  • Post category:Health Age/Health and Technology

In recent years, health and fitness tracker apps for iPhone have become increasingly popular among iPhone users who want to stay active and maintain a healthy lifestyle. With so many…

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